Rejecting diet culture, one happy meal at a time
Diana Rice, RD
Author, Speaker, Millennial Mom
Trusted
Practical
Thought-Provoking
Feeding kids "right" feels impossible these days.
Diana Rice is the voice you’ve been craving to take the pressure off. She cuts through the clutter of diet culture, influencer noise, and our own childhood scars to detoxify your family’s relationship with food, bring a sense of positivity into mealtimes and set the stage for a healthy view of eating that lasts a lifetime.
Ways to Work with Diana:
Bring Diana to your next event to share her expertise on ditching diet culture and feeding kids well.
Counseling for adults and children to support medical issues and develop a healthy relationship with food.
Learn from Diana at your own pace on topics like meal planning, intuitive eating and feeding kids.
Diana's Book
Food Positivity: How to Ditch Diet Culture and Talk to Kids About Food (Wiley 2026) is a practical guide for parents who want to raise children with a healthy relationship with food.
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What audiences are saying
Testimonials
“I never could have imagined how much of a difference this would make for my family.”
“You’ve taught me things I never got anywhere else.”
“This will transform the way I talk about food to my kids, my wife, and myself.”
