FOOD POSITIVITY: How to Ditch Diet Culture and Talk to Kids About Food, is available from Wiley beginning February 24, 2026.
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FOOD POSITIVITY by Diana Rice, RDN and Dani Lebovitz, RDN is a compassionate, practical guide that helps parents shift the way they talk about food and bodiesâso they can raise kids with healthy relationships with food, body image, and self-trust.
If you've ever worried about saying the wrong thing or passing down the same body shame you grew up with, you're not alone. Written by two registered dietitians and moms, this book unpacks the influence of diet culture and offers tools to help you break the cycleâstarting with yourself. Inside, you'll learn how to:
Understand how children learn to think about foodâand why common language often reinforces cycles of negative food and body beliefs
Let go of guilt and second-guessing, while building more trust in how you feed your kids
Navigate picky eating and food obsessions without pressure, bribery, or battles
Talk about food and bodies in ways that nourish your child's physical and emotional well-beingâfor life
Shift from control-based feeding to a trust-centered approach that supports intuitive eating and autonomy
With tools you can use in real lifeâright awayâFood Positivity helps you break free from the cycle of food and body shame without guilt, pressure, or perfection. This is your invitation to raise kids who feel confident in their bodies, curious about food, and free to trust themselvesâall while growing your confidence as a parent.
Get the latest news on anti-diet parenting, plus free resources to help your community adopt Food Positivity!
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